Checklist to guide your customers through a 24-hour attention audit so they can see exactly where focus is leaking before they try to fix it.
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This checklist is a structured 24-hour tracking exercise for your customers to run before making any changes to their digital environment. It walks them through logging every attention interrupt, notification, and screen-switch for one full day so the data replaces guesswork with evidence.
What's Inside:
Walk your customers through a one-day attention audit that produces a written log of every interrupt, a ranking of the top five triggers by frequency and impact, and a list of the first three triggers worth defusing this week before touching anything else.
Provide your customers with a checklist that turns "I feel distracted all the time" into a specific, evidence-based account of exactly what is breaking their focus and when.
